mountain graphic

Top Five Ways to Improve Heart Health

May 23rd, 2025

While there is no definite evidence that if your prevent gum diseases, like periodontitis, that you may be able to prevent a heart condition or heart disease. The only thing experts, like the doctor, know for sure is that if you take care of your gums it can lessen atherosclerosis, (build-up of artery clogging plaque)…
Continue Reading

Tooth Discoloration: Common causes and what you can do to stop it

May 10th, 2025

Looking back at childhood photos, you may notice picture after picture of yourself with a mouthful of shiny white teeth. When you look in the mirror today, you wonder what happened to that beautiful smile. Many adults struggle with tooth discoloration and find it embarrassing to show off their teeth in a smile. Once you…
Continue Reading

May Marks National Physical Fitness and Sports Month!

May 3rd, 2025

The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family member, or coworker with you when you go for a brisk walk during a lunch break can provide an opportunity to socialize as well as…
Continue Reading

Eco-Friendly Toothbrushes

April 26th, 2025

When it comes to dental hygiene, “going green” is not the first phrase that comes to mind. But if you are brushing properly, you are also replacing your toothbrush every three to four months as the bristles become frayed and wear down. Sure, that’s a tiny amount of plastic from each of us going to…
Continue Reading